Vitamin B Complex

Our vitamin B Complex comprises all eight essential water-soluble B vitamins, which must be replenished daily through diet as they cannot be stored in the body.

Each B Vitamin possesses a distinct structure and fulfills specific functions in the human body. Vitamin B1, B2, B3, and biotin play roles in various aspects of energy production, while vitamin B6 is crucial for amino acid metabolism. Additionally, vitamin B12 and folic acid facilitate steps necessary for cell division. Moreover, each of these vitamins serves many additional functions.

The B Complex contributes to normal energy-yielding metabolism, potentially reducing tiredness and fatigue.

Furthermore, the B Complex supports the normal metabolism of iron, leading to the maintenance of normal red blood cells and a properly functioning nervous system.


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